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Forward posture in runners

1/17/2014

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Interesting article regarding forward posture vs. erect posture in runners.

Click on the image to the left to be taken to the article.


Forward Posture in Runners

Exploring the benefit of using a forward trunk lean to minimize patellofemoral stress By Jared Vagy, PT, DPT, OCS, CSCS



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    Gary Fischer PT, DC

    These ideas and articles may be helpful in maintaining you and your family's health.

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