Interesting article regarding forward posture vs. erect posture in runners.
Click on the image to the left to be taken to the article.
Forward Posture in Runners
Exploring the benefit of using a forward trunk lean to minimize patellofemoral stress By Jared Vagy, PT, DPT, OCS, CSCS
Click on the image to the left to be taken to the article.
Forward Posture in Runners
Exploring the benefit of using a forward trunk lean to minimize patellofemoral stress By Jared Vagy, PT, DPT, OCS, CSCS
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